Inspired News

LEEDS PILATES PLACE Leeds Pilates Place is an environment that offers you a unique opportunity to receive high quality instruction in a small group setting, allowing you to progress more rapidly towards achieving your own personal Pilates goals. It also provides one to one Pilates on the equipment opted for by many celebrities and athletes, the Reformer. The Leeds Pilates Place is above City Style hair salon at 591 Meanwood Road. Visit the website for more information and classes: www.leedspilatesplace.co.uk
POST NATAL CLASSES AT THE CLOCK CAFE LS6 Kath Nisbet and myself, under the umbrella of Leeds Pilates Place, now offer postnatal Pilates at the Clock Café LS6 on Hyde Park Corner. Tuesday 11.30 am and Thursday 10.30am Postnatal Class Bring your baby to class, meet other mums and stay after for a coffee and a chat. 6 week course is £42.00. Full details and map can be found on the LPP website
NEW CLASSES Pilates for Men with Dan on Mondays 7pm at Chapel Allerton Primary School. This Pilates based class is designed to improve flexibility, strength and posture specifically tailored towards men. Pilates with Props & Stability Ball with Claire on Thursdays at 8pm at Chapel Allerton Primary School. Using traditional small equipment such as the magic circle, foam rollers, soft balls and dyna bands to create an intense and varied workout. The class also requires you to bring your large stability ball to help achieve the full Pilates with Props workout! PRAMERCISE Continues throughout the year at Roundhay Park and Horsforth Hall Park with Jessica. Email Claire for more details. More classes will be added soon, keep your eye out for our new e-newsletters!
SPECIAL OFFERS January is the month of Sales and Special Offers galore! Well, InspiredExercise has decided to break the mould and offer you some major February and March Discounts to help you keep fit the whole year through!! One To One Pilates at The Leeds Pilates Place Meanwood Road Discount Price £25 that is £12 discount off the usual £38ph. Wednesdays & Saturdays only, throughout February & March. Recommend A Friend Bring a friend to Pilates and you will each receive a FREE gift. Return To Pilates For those of you who haven’t made it back yet this term, it’s not too late to pay pro rata for the remainder of the term and we are offering you your first session FREE! Twice A Week Those of you who have made it back this term, well done! Why not make it even more beneficial and join a second or third class and receive your first one FREE! New Classes Join our Pilates with Props on Thursday 8pm Chapel A and your first class is FREE! Suitable for all those who have attended one term or more. Join our Pilates Workout for Men Monday 7pm Chapel A and the first class is FREE! Tell spouses, work colleagues and friends!! Pilates Retreat Extended Early Bird Discount Book before 12th February and receive £15 discount off the total £295 cost when paying £125 deposit. Friday 30th April – Sunday 2nd May or add £35 for B&B to stay till Monday. Workplace Pilates If you have a prominent Notice Board in your workplace please put one of our flyers up in exchange for a FREE gift! If you, your employer or your colleagues would like a Pilates class in your workplace at lunchtime or at the end of the day, please contact Claire 07931 565920 to arrange a FREE trial. You are welcome to take advantage of all of these offers based on one per person for the months of February and March. Except where otherwise stated.
Enhance Your Pilates Body With Homework Add fuel with homework! Whip your body into shape for the summer months so when you ditch the trench coat and don your swimsuit jaws will drop and you’ll be proud to flaunt your Pilates body! Why not have Claire create a tailor made homework program for you with full colour pictures and clear descriptions. February & March price only £8. Why not enhance your homework further by treating yourself to one of the fun and challenging props. Balls, Magic Circles, Spiky balls, Foam Rollers all available from the InspiredExercise Pilates Shop. See Claire for details.
Calling All Accountants If you or your spouse is an accountant and would be available to exchange Pilates for accountancy advice and service please contact Claire 07931 565920. Studio Look Out We are currently viewing premises with a view to open a Pilates Studio in the Meanwood area. If you know of anywhere please contact Claire 07931 565 920. We are looking at all sorts of different types of spaces, we’re thinking outside the box!
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A WORD FROM JOE ‘Another important reason for consistently exercising all our muscles; namely that each muscle may co-operatively and loyally aid in the uniform development of all our muscles. Developing minor muscles naturally helps to strengthen major muscles. As small bricks are employed to build large buildings, so will the development of small muscles help develop large muscles. Therefore, when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure’ Joseph Pilates CLAIRE'S TOP TIP Think of this cue throughout your Pilates workout, while you work play and walk through life: ‘Am I in control?’ FINAL NOTE Happy New Year It is wonderful to be back and it’s great to see you all again! Claire

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