Pilates Retreats
InspiredExercise provide Pilates retreats that offer an opportunity to concentrate your Pilates practice and relax both the mind and body.
Each Pilates retreat location is hand picked, unique and offers the ideal environment for escapism and relaxation but still offers an opportunity to access local culture, sites and events.
You will receive expert tuition in Pilates and receive an insight into the origins and development of the Pilates movement method and you will have access to original and current literature on Pilates and other relating disciplines.
Each retreat embraces the location by using local produce within the fresh and healthy meals and by inviting visiting specialists and elements of local traditions into the proceedings. For example, meditation, yoga, winery visit and tasting, reading, poetry, and cairn building and much more.
Weekend Pilates and Relaxation Retreats
Luxury Relaxation Weekends at The Orange Tree Relaxation Centre
Come relax and rejuvenate on our unique Pilates weekends. We offer a balance of energising and relaxing activities with guided walks and time-out just for you. The weekends will start on Friday afternoon and run through till Sunday afternoon when you will leave with a renewed sense of peace and wellbeing.
The price will include accommodation, all food and refreshments, many and varied Pilates classes in the purpose built studios, taught by Claire Sparrow and Kath Nisbet. You can choose from different levels, different specialist classes and try small equipment and the stability ball. Everyone will have a one-to-one personal session/postural assessment. There will also be optional guided walks; brisk cardio or gentle meandering, guided relaxations and evening activities.
The Orange Tree is a dedicated relaxation centre and has a sauna and a hot tub in a beautiful gazebo overlooking the dale and moors. There are treatment rooms so Complementary therapies can be pre-booked separately at additional cost.
Location: The Orange Tree is a place where you can truly get away from it all. An eight bedroom guesthouse just outside the peaceful village of Rosedale Abbey in the heart of the North York Moors National Park, Rosedale North Yorkshire. For more details please visit: www.theorangetree.com
After the huge success of the March retreat at the Orange Tree Relaxation Centre don’t miss out on booking your place for December 11th. The centre provides locally produced vegetarian meals and comfortable en suite accommodation and has a fabulous spa including treatments, hot tub and sauna.
Date of Next Retreat: 30th April - 2nd May 2010
Cost: £295 per person all inclusive: includes accommodation all food and refreshments, many and varied Pilates classes in the purpose built studios, taught by Clare Sparrow and Kath Nisbet.
(Excluding treatments)
Discounts: Early bird booking discount available. Reduced to £279.00 if booked by 31st January.
Please note: To secure your place return a booking form (click here to download) with your non refundable deposit of £125 or the full retreat fee of £295, at least 3 months in advance of your chosen retreat. Full payment must be received 30 days prior to the retreat. Please state if you have room in your car or need a lift. Places are strictly limited so book early to avoid disappointment.
Insurance
Please obtain the appropriate level of insurance for the full length of the retreat. InspiredExercise can not take responsibility for any loss or damage of luggage, injury or illness whilst on the retreat.
Feedback from previous retreats
“We’d like to thank you for all your effort and energy to make our retreat so memorable and special!”
“Wonderful food, company and surroundings – thank you so much”
“Thanks so much for a fantastic weekend of Pilates and all the treats! I had a lovely time and am very ‘chillaxed’ now!”
"This has been wonderful and has made Pilates a very important ‘must’ for the future.”